Orisa Fitness

Information

Orisa Fitness offers boxing-based personal training and conditioning with trainer Kwame Mbussa (15+ years boxing experience). Focus on real boxing fundamentals: pad work, combinations, footwork drills, HIIT intervals, bodyweight strength, and mental discipline. Private 1-1 sessions or small groups (2-4 people) for friends/colleagues: partner drills, conditioning circuits, stamina building, coordination, confidence, and consistency. No equipment, no gimmicks—just powerful mind-body movement for all levels, beginners to advanced. No competing needed. Based in Vasastan, Stockholm (AIF Boxning). Book intro sessions via message/email. Build stamina, body control, and self-discipline today!

Keywords boxning, boxing, konditionsträning, conditioning / cardio training, kroppsviktsträning, bodyweight, pad work, hiit-träning, tabata, uthållighetsträning, endurance, boxningsträning, styrketräning, strength training, teknikträning, slagkombinationer, punch combinations, koordinationsträning, coordination training, funktionell träning, prestationsutveckling, skadeförebyggande, rehabträning, rehabilitation training, individuell coachning, Gruppträning, Friskvård.